Friday, March 14, 2014

Five Free Hotel Room Workout Videos

It's my last day in India! It's actually not even a full day, since I have to leave for the airport at around 1:30 AM. Still can't decide whether or not to try to grab some sleep before heading out. Maybe I'll surprise myself.

I had about 12 hours between my domestic flight to Mumbai and my flight back to the US and was able to fit in one last treadmill run.


This was important since I couldn't run for the second week of my trip due to the gym at my second hotel mentioned online not existing and safety issues with running outside. 

While I couldn't run for the second half of my trip, I did manage to workout almost every day in my hotel room. So in case any of you are traveling soon and without a gym option, I'm joining Fitting It All In's Five Thing's Friday and the DC Trifecta's Friday Five link ups to share five hotel room workouts I did in India.



This workout is great because it's designed to be virtually silent, which means you can do it in your hotel room even if the only time you have to work out is early in the morning or late at night.

2. Blogilates New Body Makeover


Pilates is a great travel workout because it's quiet, doesn't take a lot of space to do, and you don't need any equipment besides a couple extra towels to stand in for an exercise mat. This video from Blogilates is great because it works your whole body in just under 30 minutes.

3. Jessica Smith TV 30 Minute Power Walk


Indoor walking is a great hotel room cardio option, as long as you don't stomp too loudly. I usually do it barefoot with a towel or bathmat under foot and haven't had any noise complaints.

4. Denise Austin Total Body Burn Cardio Dance Workout




Dance fitness is another good way to get in some cardio without leaving your hotel room. This routine takes a little more space, although I've done before in the tiny Arlington condo living room. You just have to get a little creative with your moves. #makeitwork

5. Fitness Blender Total Body Toning Low Impact Cardio Workout



Fitness Blender has so many great low impact routines I couldn't resist including another one. This workout is really more toning than cardio, but it is very quiet, requires little space, and will give you a full-body burn in a relatively short amount of time.


For a couple more hotel room workouts, check out one of my previous workout Wednesday posts here.

Q: Any travel coming up? What's your travel workout of choice?

12 comments:

  1. OH yay! A fitnesblender video I hadn't found yet! I am also kind of curious about the power walking video!

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    1. Oh yay glad I could recommend something new! Hope you try it out :)

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  2. I hope your trip back home goes well! Blog images sounds interesting, I definitely have to check that one out. Thanks for sharing these

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  3. Safe travels, Amanda! I love Fitness Blender videos :)

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    1. Thanks I love them too! Good luck at Shamrock :)

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  4. Thanks for sharing these videos. I hope you have a safe trip home!

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  5. That's dedication! It must be hard to work out when you are traveling for work. Have a safe trip home!

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    1. Thanks! It definitely is sometimes. I'd probably skip way more workouts if I didn't blog about it lol.

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  6. Philly in a couple weeks (but I will be running hehe), still trying to figure out my international plans for this year :) Safe travels back home!

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    1. Ooh exciting! Can't wait to hear more when you decide! Thanks for stopping by :)

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