tag:blogger.com,1999:blog-820950116542183237.post3210274525959970889..comments2024-03-29T03:39:59.741-04:00Comments on Eat Hard Work Hard: Workout Wednesday: The Betty Rocker 30-Day Bodyweight Shred Challenge ReviewAnonymoushttp://www.blogger.com/profile/10265257172267896591noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-820950116542183237.post-36242535870974716362017-06-30T17:50:22.022-04:002017-06-30T17:50:22.022-04:00If you have ever met Ms. Betty Rocker in person- y...If you have ever met Ms. Betty Rocker in person- you would be disgusted by the way she treats people. She calls women "stupid" and "dumb" frequently. Her "challenges" are not suitable for everyone and if you cannot keep up- you are labeled- in her words- "too dumb to even look at."<br /><br />Do not give this disgusting human being a cent of your money. She speaks so badly about her clients, I am surprised she even has clients left! E.B.https://www.blogger.com/profile/14826360440982569230noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-23892535168678749632014-09-10T15:50:09.830-04:002014-09-10T15:50:09.830-04:00Thanks so much Betty! Loved your workouts. You are...Thanks so much Betty! Loved your workouts. You are definitely right that I need to now bite off more than I can chew. Will definitely join a challenge again soon!Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-40183543801473542122014-09-10T14:02:21.191-04:002014-09-10T14:02:21.191-04:00It's very easy to increase the intensity of th...It's very easy to increase the intensity of the workouts in weeks 1&2 if you're an advanced user - which it sounds like you are. I would caution people from taking on too many challenges at the same time, as it's possible to burn out quickly. It's great to combine the challenge workouts with other workouts and exercises as long as you know your body and are getting enough rest :) Thanks so much for taking the challenge and for posting your review. We love having you! See you for the next one!Betty Rockerhttps://www.blogger.com/profile/11473233933958145025noreply@blogger.com