tag:blogger.com,1999:blog-820950116542183237.post4628436001153505089..comments2024-03-29T03:39:59.741-04:00Comments on Eat Hard Work Hard: My 5 Latest and Greatest Workouts in PicturesAnonymoushttp://www.blogger.com/profile/10265257172267896591noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-820950116542183237.post-21112276183300192722019-02-26T00:30:49.061-05:002019-02-26T00:30:49.061-05:00Thanks to the author for sharing a great week of w...Thanks to the author for sharing a great week of workout routine. It is very important to have variations in the workout routine so that one doesn't get bored by continuously doing one kind of exercise and also you must focus on overall development of all the muscles in your body. I completely agree with the author that running on a foggy morning is very enjoyable. However, it is also equally important to rest your body once a week to minimize the risk of getting injured due to sore muscles and sprains. In addition to this, you must also follow healthy eating habits.<br /><a href="http://ace-surfaces.com/event-flooring-products/" rel="nofollow">Event Flooring</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-74233294893580752282014-07-14T12:22:31.737-04:002014-07-14T12:22:31.737-04:00I know, right!? She has SOOO many workout and they...I know, right!? She has SOOO many workout and they are all free!Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-6837141296440918582014-07-14T07:26:46.433-04:002014-07-14T07:26:46.433-04:00I just discovered the videos on Blogilates... such...I just discovered the videos on Blogilates... such a cool area for free videos!Rebecca Johttps://www.blogger.com/profile/03965781380511208862noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-22541873054253841502014-07-14T03:00:53.010-04:002014-07-14T03:00:53.010-04:00Thanks Jenny! My thoughts exactly :)Thanks Jenny! My thoughts exactly :)Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-75093326903724734072014-07-14T03:00:25.293-04:002014-07-14T03:00:25.293-04:00Thanks Bre! Amazing week of workouts!!Thanks Bre! Amazing week of workouts!!Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-50369761710460399782014-07-12T14:06:06.729-04:002014-07-12T14:06:06.729-04:00Great workout week! I don't like rest days...b...Great workout week! I don't like rest days...b/c then I have to be a tad more mindful of what I eat ;) hahaJenny @ Run Jenny Runhttp://www.runjenny.tumblr.comnoreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-90907034471623440672014-07-11T17:19:54.803-04:002014-07-11T17:19:54.803-04:00My two rest days are Saturday and Sunday, so it...My two rest days are Saturday and Sunday, so it's pretty easy to love my days off since it's the weekend! This week I ran a total of 10 miles (one long run, one hill run, and one sprint run) and went to CrossFit twice. It was a pretty successful week! And I agree with you, getting a workout done before 8am is the absolute best!!! Hope you have an amazing weekend!<br />~BreAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-1348241404534442822014-07-11T15:37:33.143-04:002014-07-11T15:37:33.143-04:00Thanks! I've never added anyone on Fitbit befo...Thanks! I've never added anyone on Fitbit before so I don't know how it works lol. Maybe I can find and add you?Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-75263235286304820392014-07-11T15:36:17.044-04:002014-07-11T15:36:17.044-04:00Haha love it! I always try to run and work out ext...Haha love it! I always try to run and work out extra hard on drinking days. Makes happy hour even happier hehe :)Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-54969473864698452302014-07-11T14:58:45.248-04:002014-07-11T14:58:45.248-04:00what a fun, varied week of workouts! love it!what a fun, varied week of workouts! love it!Courtney @ Eat Pray Run DChttp://eatprayrundc.comnoreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-66924860461674398352014-07-11T14:42:19.430-04:002014-07-11T14:42:19.430-04:00Great week of workouts! I like that goal of waking...Great week of workouts! I like that goal of waking up to do pre-work workouts... might have to borrow that for myself :) Always looking for more Fitbit friends, how can I find you to add?Heatherhttps://www.blogger.com/profile/04270167145763200625noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-4521253362547109432014-07-11T12:48:49.446-04:002014-07-11T12:48:49.446-04:00Oooh love that foggy pic! I always go to happy hou...Oooh love that foggy pic! I always go to happy hour on my rest days soooo I don't mind them so much (:Lindsay T.https://www.blogger.com/profile/17056413137081968547noreply@blogger.com