tag:blogger.com,1999:blog-820950116542183237.post918850627038546795..comments2024-03-28T10:26:03.205-04:00Comments on Eat Hard Work Hard: Five Fitness TruthsAnonymoushttp://www.blogger.com/profile/10265257172267896591noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-820950116542183237.post-8802037877156569172018-08-29T06:10:50.570-04:002018-08-29T06:10:50.570-04:00Thanks to the author for writing such an informati...Thanks to the author for writing such an informative blog and I completely agree with her views. There is a huge misconception among Millennials that eating a bad or cheat meal when following a workout schedule will make them gain fat. This is absolutely not true because a single meal won't affect the fat intake of your body just like eating a single good diet meal will not make you lose weight. Gaining a toned body is a time taking process and it requires your dedication and patience. Furthermore, maintaining a healthy balance is more important and it will help you achieve a fabulous body.<br /><a href="http://ace-surfaces.com/gym-accessories/" rel="nofollow">Gym Accessories</a>Anonymoushttps://www.blogger.com/profile/10079392114431938654noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-67806653868051584672014-05-14T08:51:42.346-04:002014-05-14T08:51:42.346-04:00Thanks Cynthia! Stay tuned for updates, probably m...Thanks Cynthia! Stay tuned for updates, probably mostly food pics. It's what I love most about traveling :)Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-28709956696473936882014-05-13T22:45:03.155-04:002014-05-13T22:45:03.155-04:00I love this post - really awesome points! Yes, bal...I love this post - really awesome points! Yes, balance. I'm working on that now. Thanks for linking up and now I must go read more about what you're doing in the Philippines!Cynthia @ You Signed Up For WHAT?!http://www.yousignedupforwhat.com/noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-83108079380445282842014-05-10T21:20:10.291-04:002014-05-10T21:20:10.291-04:00Yea so true. If I could run enough to eat whatever...Yea so true. If I could run enough to eat whatever I wanted, I'd probably run a lot more :)Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-42209234553117552242014-05-10T21:19:14.501-04:002014-05-10T21:19:14.501-04:00Thanks Jenny! So far, so good. Will be much harder...Thanks Jenny! So far, so good. Will be much harder to keep up as the trip goes on!Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-28898553555195197752014-05-10T21:18:29.537-04:002014-05-10T21:18:29.537-04:00Thanks Chaitali! Definitely still working on the b...Thanks Chaitali! Definitely still working on the balance thing.Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-20690846914720102582014-05-10T21:17:49.604-04:002014-05-10T21:17:49.604-04:00Thanks Nicole! Thanks Nicole! Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-4469988547924220552014-05-10T21:16:49.905-04:002014-05-10T21:16:49.905-04:00Thanks! Can't stay away. It keeps me sane :)Thanks! Can't stay away. It keeps me sane :)Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-59572218138126005002014-05-10T21:14:41.064-04:002014-05-10T21:14:41.064-04:00Yea I'm definitely still trying to find that b...Yea I'm definitely still trying to find that balance, but I'm not giving up! Thanks for stopping by :)Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-8726383867015819212014-05-10T21:13:25.115-04:002014-05-10T21:13:25.115-04:00Yea its a love hate relationship with some exercis...Yea its a love hate relationship with some exercises for me but the love usually wins out. Thanks for stopping by!Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-63492632187455065822014-05-10T21:12:11.322-04:002014-05-10T21:12:11.322-04:00Thanks Lisa! I know, if there really was a workout...Thanks Lisa! I know, if there really was a workout plan that I could do to be fit and eat all the things, I would do it. I love food so much :)Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-84218877412807992792014-05-10T21:10:53.300-04:002014-05-10T21:10:53.300-04:00Thanks! Me too! Maybe we can go in on one together...Thanks! Me too! Maybe we can go in on one together? Haha ok that's wrong.Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-33961968261313552102014-05-10T21:09:58.636-04:002014-05-10T21:09:58.636-04:00Couldn't stay away if I tried :)Couldn't stay away if I tried :) Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-11812814117628455342014-05-10T21:08:52.861-04:002014-05-10T21:08:52.861-04:00I know right? It's hard sometimes though. Than...I know right? It's hard sometimes though. Thanks for hosting as always!Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-56038087156734483272014-05-10T21:07:56.467-04:002014-05-10T21:07:56.467-04:00Thanks Deborah! Lots of beautiful places here, try...Thanks Deborah! Lots of beautiful places here, trying to soak it in as much as possible!Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-9372275648907065002014-05-10T20:01:30.922-04:002014-05-10T20:01:30.922-04:00#3, all the way. People sometime say, well you r...#3, all the way. People sometime say, well you run so much, you can eat whatever you want! Not true. It catches up with you - especially as I get older!Pace of Balancehttps://www.blogger.com/profile/08251951762873068869noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-7101744421848883352014-05-09T22:38:39.446-04:002014-05-09T22:38:39.446-04:00Great truths Amanda - especially #2! I'm so im...Great truths Amanda - especially #2! I'm so impressed you got your workouts in - go you! Jenny @ Run Jenny Runhttp://runjenny.tumblr.com/noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-41013652936440600572014-05-09T22:04:50.510-04:002014-05-09T22:04:50.510-04:00These are all great points, especially the one abo...These are all great points, especially the one about needing balance! I hope you have a good trip.Chaitalihttps://www.blogger.com/profile/09118655603196065126noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-15655339475017142902014-05-09T20:56:34.143-04:002014-05-09T20:56:34.143-04:00Love #4! You have to enjoy it or you won't sti...Love #4! You have to enjoy it or you won't stick with it. Nicole @ Fitful Focushttp://fitfulfocus.comnoreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-26563347066880518222014-05-09T20:03:49.236-04:002014-05-09T20:03:49.236-04:00Wow, I am impressed that you just got to the Phill...Wow, I am impressed that you just got to the Phillipines and already you've made time to blog with us. You rock!Fairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-45189544601667722882014-05-09T17:51:47.576-04:002014-05-09T17:51:47.576-04:00Balance with everything - be it exercise and diet,...Balance with everything - be it exercise and diet, is KEY!! Unfortunately a lot of uneducated people who start their healthy lifestyles think they can exercise 1 hour and then chow down on something extremely calorie heavy because they "deserve it"... And then when they don't see any results, they'll give up :( GiGi Eats Celebritieshttp://gigieatscelebrities.comnoreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-67732550669409395072014-05-09T15:50:57.193-04:002014-05-09T15:50:57.193-04:00When I start my run, it never fails I am hating li...When I start my run, it never fails I am hating life, and then after mile 1 I am loosened up and it begins to feel better. :-) Oh I must stretch afterwards but I am so hard headed I think I will regret neglecting this much needed activity very soon.Femme Fitale Fit Clubhttps://www.blogger.com/profile/15356572136012134232noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-35749913426308421482014-05-09T15:39:10.404-04:002014-05-09T15:39:10.404-04:00#3 is what gets me every time. I've been a fa...#3 is what gets me every time. I've been a faithful runner and triathlete for 16 years and I still gain weight when training for a marathon or half marathon because I think - Hey! Burned mega calories on a 9 mile run even before I ever got to work today - I can eat whatever I want! Good post!Lisa G.https://www.blogger.com/profile/00162483085195012652noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-13246560565391318822014-05-09T15:28:44.994-04:002014-05-09T15:28:44.994-04:00ahhh ahah I need to eat a skinny person! Love that...ahhh ahah I need to eat a skinny person! Love that! hope you're having a great trip!Lindsay T.https://www.blogger.com/profile/17056413137081968547noreply@blogger.comtag:blogger.com,1999:blog-820950116542183237.post-19346189767516747242014-05-09T15:19:51.913-04:002014-05-09T15:19:51.913-04:00#2 is so very true! there is nothing wrong with a ...#2 is so very true! there is nothing wrong with a little moderation, nothing. Love that you joined us from the Phillippines!!Mar on the Run!https://www.blogger.com/profile/02889117463960693069noreply@blogger.com