Can't believe that my first 5K is tomorrow! Since I'm a extremely slow novice runner, I'm not really worrying about hitting a certain time or anything. But I am pretty worried about embarrassing myself. So here's a little motivation from around the web to help me and all you crazy race runners out there get to the finish line.
Food is always a good motivator.
So is beer.
Shame works too.
And, if all else fails, there's always Ryan Gosling.
Q: Have you run a 5K? Or something longer!?! Any tips for a first-timer?
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