Happy Wednesday! It was my birthday yesterday so I did a whole lot celebrating and not a lot of exercising. Hey you only turn 28 once right? Well,.maybe not. I plan to turn 28 again for at least the next three years.
Anyways, I'm still getting my healthy on by hosting the fabulous Workout Wednesday (WOW) linkup hosted by Diatta Harris from Femme Fitale Fit Club, Sheila Simmons from The Frugal Exerciser, Natalie from Clean Eating Teen, Jenn from Comeback Momma, and yours truly.
Featured Blogger
As another way to spread the love and WOW spirit, I'm featuring one of our guests from last week. For this week, I've selected...
Maria from The Good Life! Maria blogs about running, faith, fitness and nutrition... all the things that constitute a good life. Her personal motto is: "have running shoes, will run... no matter where and what the conditions"--pretty much my kind of girl! Visit her blog and check her out on Facebook, Twitter, Instagram and show her some love!
Point & Purpose: The purpose of this link up party is to mix and mingle and support each other’s sites by visiting, subscribing and/or leaving a comment. Please do not drop a link here, disappear and not follow through by visiting other party goers’ sites.
Theme: We are linking up blog posts, Google+ posts or Facebook posts related to FITNESS, RUNNING, HEALTH or WELLNESS.
Simple Rules:
1. Follow, Like and/or Subscribe to your hostesses and co-hostesses:
- Diatta Harris (Femme Fitale Fit Club)| Facebook | Twitter |
Instagram - Sheila Simmons (The Frugal Exerciser) | Twitter | Facebook |
subscribe via GFC or email. - Amanda (Eat Hard Work Hard) | Blog | Twitter | Instagram
- Natalie (Mean, Green, Clean Eating Teen) | Blog | Facebook | Twitter |
Instagram - Jenn (Comeback Momma) | Blog | Facebook | Twi
tter | Instagram
2. Don't be a wallflower. I can not stress this enough. Show some comment luv and support to other party goers of this link up by visiting their blogs and either leave a comment on a post, subscribe or both! Visit at least 5 others who have joined the party.
3. Also join our WOW Link Up Pinterest Board (http://www.pinterest.com/ curleedst/workout-wednesdays- link-up/ ) so you can PIN your post to it.
4. Invite your like-minded friends! We love finding and reading new blogs so spread the word so we can increase the size of our parties every week til we make the walls sweat!!!! I told ya we party hard! :-)
5. Use hashtag #wowlinkup when you comment on someone's post for easy identification.
6. Last but definitely not least, HAVE FUN! This IS a party.
GRAB OUR BADGE CODE:
<div align=”center”><a href=”http://femmefitalefitclub.com/?page_id=5741″ title=”Femme Fitale Fit Club”><img src=”http://femmefitalefitclub.com/wp-content/uploads/2013/11/10411245605_4348135958_m.jpg” alt=”Femme Fitale Fit Club” style=”border:none;” /></a></div>
Happy Birthday!! Enjoy the next 3 years before you celebrate 28 again!
ReplyDeleteThanks Lara! Hehe I will :)
DeleteHappy Birthday! You can turn 28 as many times as you wish! I've read Maria's blog too it's great!
ReplyDeleteHaha thanks Deborah! I know, I love her!
DeleteHappy Birthday girl! Savor your 20's for they don't last long! Lol
ReplyDeleteThanks so much! I know, I can feel them slipping away as we speak lol.
DeleteI love that your co-workers decorated your desk! I got balloons and singing on Monday. My cats loved the balloons when I took them home :) And don't worry, I've found the 30s to be pretty good.
ReplyDeleteThanks Chaitali that's good to hear lol! Glad you had a good birthday too!
DeleteAwe, thank you for thee feature. This was a nice surprise! And Happy Birthday! And as someone mentioned definitely savor your 20s. I look back and cant help smiling at the memories because my 20s were definitely awesome!
ReplyDeleteThanks Maria! Love your blog and love having you in the link up! Good advice, definitely trying to make the most of it :)
DeleteHappy belated birthday!
ReplyDeleteThanks Cassandra!
DeleteHappy Belated Birthday Fellow Gemini! My birthday is this weekend....but I'm 10 years older than you, ahhhhh! :) Thanks for featuring a new-to-me blogger. Will check her out!
ReplyDeleteThanks Michele! Happy birthday to you too!
Deleteaww happy belated bday!!! hope it was great!
ReplyDeleteThanks Lindsay! It was pretty great :)
DeleteHappy belated birthday. I love the birthday sign. Hope you had an amazing day!
ReplyDelete~Bre
Thanks so much Bre! I had a pretty great time :)
DeleteHi Amanda,
ReplyDeleteI just hopped by from #wowlinkup Workout Wednesdays to visit your inspiring blog. Wishing you a very Happy Birthday! Thanks for hosting. All the best, Deborah
Thanks for the birthday wishes and for linking up Deborah! :)
DeleteHappy birthday!!!!! 28 was a GREAT year for me! Congratulations Maria. #wowlinkup
ReplyDeleteThanks so much Diatta! Here's hoping it's a good year for me too :)
Delete28 was my favorite year...that's when I met my hubby :) Happy birthday!
ReplyDeleteThanks Markita! That's good to hear! Here's hoping my 28 is as awesome as yours was :)
DeleteHappy belated bday! I'm planning on turning 28 for the second time next month ;)
ReplyDeleteThanks! I like your style :)
DeleteHappy belated birthday and are you still on vaca? Visiting from the #wowlinkup
ReplyDeleteThanks Sheila! I'm back and so glad to be getting back to a normal routine :)
Delete