Wednesday, June 11, 2014

Workout Wednesday Linkup #31

Happy Wednesday! It was my birthday yesterday so I did a whole lot celebrating and not a lot of exercising. Hey you only turn 28 once right? Well,.maybe not. I plan to turn 28 again for at least the next three years.


Anyways, I'm still getting my healthy on by hosting the fabulous Workout Wednesday (WOW) linkup hosted by Diatta Harris from Femme Fitale Fit Club, Sheila Simmons from The Frugal Exerciser, Natalie from Clean Eating Teen, Jenn from Comeback Mommaand yours truly.


Featured Blogger

As another way to spread the love and WOW spirit, I'm featuring one of our guests from last week. For this week, I've selected... 


Maria from The Good Life! Maria blogs about running, faith, fitness and nutrition... all the things that constitute a good life. Her personal motto is: "have running shoes, will run... no matter where and what the conditions"--pretty much my kind of girl! Visit her blog and check her out on Facebook, TwitterInstagram and show her some love!

Point & Purpose: The purpose of this link up party is to mix and mingle and support each other’s sites by visiting, subscribing and/or leaving a comment. Please do not drop a link here, disappear and not follow through by visiting other party goers’ sites. 

Theme: We are linking up blog posts, Google+ posts or Facebook posts related to FITNESS, RUNNING, HEALTH or WELLNESS.


Simple Rules:
1. Follow, Like and/or Subscribe to your hostesses and co-hostesses:
2.   Don't be a wallflower.  I can not stress this enough.  Show some comment luv and support to other party goers of this link up by visiting their blogs and either leave a comment on a post, subscribe or both!  Visit at least others who have joined the party.
3.  Also join our WOW Link Up Pinterest Board (http://www.pinterest.com/curleedst/workout-wednesdays-link-up/ ) so you can PIN your post to it.
4.  Invite your like-minded friends!  We love finding and reading new blogs so spread the word so we can increase the size of our parties every week til we make the walls sweat!!!!  I told ya we party hard!  :-)
5.  Use hashtag #wowlinkup when you comment on someone's post for easy identification.
6.  Last but definitely not least, HAVE FUN!  This IS a party.

GRAB OUR BADGE CODE: 

<div align=”center”><a href=”http://femmefitalefitclub.com/?page_id=5741″ title=”Femme Fitale Fit Club”><img src=”http://femmefitalefitclub.com/wp-content/uploads/2013/11/10411245605_4348135958_m.jpg” alt=”Femme Fitale Fit Club” style=”border:none;” /></a></div>



28 comments:

  1. Happy Birthday!! Enjoy the next 3 years before you celebrate 28 again!

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  2. Happy Birthday! You can turn 28 as many times as you wish! I've read Maria's blog too it's great!

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    1. Haha thanks Deborah! I know, I love her!

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  3. Happy Birthday girl! Savor your 20's for they don't last long! Lol

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    1. Thanks so much! I know, I can feel them slipping away as we speak lol.

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  4. I love that your co-workers decorated your desk! I got balloons and singing on Monday. My cats loved the balloons when I took them home :) And don't worry, I've found the 30s to be pretty good.

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    1. Thanks Chaitali that's good to hear lol! Glad you had a good birthday too!

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  5. Awe, thank you for thee feature. This was a nice surprise! And Happy Birthday! And as someone mentioned definitely savor your 20s. I look back and cant help smiling at the memories because my 20s were definitely awesome!

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    1. Thanks Maria! Love your blog and love having you in the link up! Good advice, definitely trying to make the most of it :)

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  6. Happy Belated Birthday Fellow Gemini! My birthday is this weekend....but I'm 10 years older than you, ahhhhh! :) Thanks for featuring a new-to-me blogger. Will check her out!

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    1. Thanks Michele! Happy birthday to you too!

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  7. aww happy belated bday!!! hope it was great!

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    1. Thanks Lindsay! It was pretty great :)

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  8. Happy belated birthday. I love the birthday sign. Hope you had an amazing day!
    ~Bre

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    1. Thanks so much Bre! I had a pretty great time :)

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  9. Hi Amanda,
    I just hopped by from #wowlinkup Workout Wednesdays to visit your inspiring blog. Wishing you a very Happy Birthday! Thanks for hosting. All the best, Deborah

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    1. Thanks for the birthday wishes and for linking up Deborah! :)

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  10. Happy birthday!!!!! 28 was a GREAT year for me! Congratulations Maria. #wowlinkup

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    1. Thanks so much Diatta! Here's hoping it's a good year for me too :)

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  11. 28 was my favorite year...that's when I met my hubby :) Happy birthday!

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    1. Thanks Markita! That's good to hear! Here's hoping my 28 is as awesome as yours was :)

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  12. Happy belated bday! I'm planning on turning 28 for the second time next month ;)

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  13. Happy belated birthday and are you still on vaca? Visiting from the #wowlinkup

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    1. Thanks Sheila! I'm back and so glad to be getting back to a normal routine :)

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